…Mey here on a freshly rained evening, with a light breeze coming in the window, blogging about How Drinking Water is the Key To Your Financial Freedom…
…what?!?
…drinking water?
…Mey, what are you talking about this time?
…well, it’s true and I’m going to tell you exactly why in this blogpost…
…so, open your eyes, ears, get a glass of water and let’s begin…
Yes, it’s Mey and I’m awake on a Thursday morning writing about How exercising regularly can make you money…
…so, I was listening to the audio book for The Power of Habit: Why We Do What We Do in Life and Business…
…a book that our friend Stephen recommended to my husband Jomel…
…and it is fascinating, I HIGHLY recommend you get it…
…there was a part that really caught my attention on Keystone habits…
…he talked about how changing one Keystone habit can be the trigger to changing a lot of other habits…
…and one Keystone habit was exercise…
…if someone started to exercise regularly, it oftentimes led to them eating healthier as well as using their Credit Cards less!!!
…I mean, how is that possible?
…how important is sleep to you?
…if you are on this blog then you know I focus on financial freedom lifestyle, and that includes getting the proper amount of rest…
…I’m sure you’ve heard that a lack of sleep can seriously impair your thinking and your health…
…and that too much sleep can make you more tired…
…so what is the right amount of sleep?
…are you getting enough and are you making this critical sleeping mistake?