Today we did our live 6:15am Financial Freedom Affirmations and Visualization on Facebook and Instagram. We also did a new exercise to create heart-brain coherence! Doing the exercise 4 times a week for 7 minutes creates 23% more heart-brain coherence! Heart-Brain Coherence Exercise I learned this exercise on Sunday from the Take Back Your Mind …
It’s time for our weekly Financial Freedom Affirmations and Visualization! I’m LIVE every Tuesday and Thursday @ 6:45am HST / 12:15pm EST. Check it out on Tuesdays on https://Facebook.com/YesFinanciallyFree and https://Instagram.com/MeyDuldulaoand on Thursdays on https://Facebook.com/FinanceFreedomMastermind and https://X.com/MeyDuldulao Also, check out Finance Freedom Training LIVE if you want personal coaching on creating financial freedom! CLICK HERE, …
It’s time for Tuesday 9/10/24 Financial Freedom Affirmations and Visualization!!! Every Tuesday and Thursday we’re live with our financial freedom affirmations and visualization. Tuesdays we are live @6:45am HST / 12:45pm EST here: https://facebook.com/yesfinanciallyfree https://instagram.com/meyduldulao Thursdays we are live @6:45am HST / 12:45pm EST here: https://facebook.com/financefreedommastermind https://x.com/meyduldulao What happens when you get distracted in your …
Today is 9/3/24 and it’s time for our Financial Freedom Affirmations and Visualization LIVE on https://Facebook.com/YesFinanciallyFree and on https://Instagram/MeyDuldulao. Today we are also discussing the Difference Between Meditation vs Affirmations =) Affirmations With affirmations I am creating thoughts and sentences that I want to experience. I am repeating these affirmations to retrain my brain to …
Let’s do our Financial Freedom Affirmations and learn from a quote from the cartoon Bluey – “Boring things can be important” Jordan, my 11 year old son, likes to watch Bluey and in this one episode called Pool, the mom of 6 year old Bluey said “Boring things can be important”. What does that mean? …
Today we are doing our Financial Freedom Affirmations and Visualization and talking about how to LEVEL UP in your Financial Freedom!!!! The key to make affirmations work is to do them all the time. So see if you can make a habit to be on all the lives or watch the replays! I used to …
Today we are doing our Financial Freedom affirmations and visualization and discussing 5 steps to build an Emergency Fund when you have debt – from the book Money Diaries by Lindsey Stanberry. What is an Emergency Fund and why is it important? An emergency fund is money you set aside in savings to pay for unexpected …
Today is 7-30-24 and it’s time for our Financial Freedom Affirmations and Visualization!!! Today we are also going to talk about the 50/30/20 Rule from Money Diaries by Lindsey Stanberry. Do you like rules or guidelines that make you money? I’m kind of a geek and like to have a system in place that works …
Join me today for our 7/23/24 Financial Freedom Affirmations and a Visualization! We are live every Tuesday on Facebook/YesFinanciallyFree and Instagram/MeyDuldulao, and every Thursday on Facebook/FinanceFreedomMastermind and Twitter/MeyDuldulao @ 6:45am HST / 12:45pm EST.
Today is 7-16-24 and we are doing our Financial Freedom Affirmations and Visualization – A Framework for Financial Health. I recently bought the book What It’s Worth – Strengthening The Financial Future of Families, Communities and the Nation by the Federal Reserve Bank of San Francisco & Corporation for Enterprise Development. In the book are …