2026-1-24 Day 1 of Peace Challenge, Gratitude, Financial Freedom Affirmations and Visualization
It’s time for our 2026-1-24 Day 1 Peace Challenge, Gratitude, Financial Freedom Affirmations and Visualization!!!!
What is the 64 Day Peace Challenge?
Follow along as we start Day #1 of our Peace Challenge, inspired by the Walk For Peace from Fort Worth Texas to Washington DC by the Venerable Monks. They are on Day 91 of their walk today!
You can search their hashtag #walkforpeace to learn more.
I’ve been watching their talks and I’m practicing the actions to take to create peace of mind. Watch this to learn why we are doing the walk and to meet the monks.
First, everyday in the morning write “Today is going to be my peaceful day.”
Then read the sentence a few times in your head, and then say it out loud. Decide for yourself that today is going to be your peaceful day. Then no one can take that away from you. No matter what anyone else does or says, if we don’t take it in, then it isn’t ours.
Then we practice the breathing exercise. Close your eyes and focus on your breath. Count “1” when you breathe in and count “1” when you breathe out. Then count “2” when you breathe in and count “2” when you breathe out. Keep doing this until you get to “5”. Then start over and go the “6”, then start over and go to “7” and so on until you get to “10”.
If you get distracted while breathing, start over and breathe again from “1” to “5”.
When thoughts come up to distract us from our breathing, just say “thought, thought” and then return to our breathing. We acknowledge the thought but we then leave it alone. The same is true for feelings. If you feel numb, or tired or pain – acknowledge the feeling by saying “feeling, feeling”, and then go back to your breathing.
The Venerable Monk suggests we practice this everyday for 64 days to create the habit, and then keep doing it after to stay peaceful.
We can do it for 1 minute out of every hour that we are working. He also suggests we do this for 1 hour before we go to bed at night. In this 64 day challenge I will be taking time out for us to do the breathing exercise together!
Do it without your cell phone so that you don’t get distracted.
The Venerable Monk suggests doing only one thing at a time, since the mind can only focus on one thing at a time. He says to put away our cell phones when we are studying, cooking and doing other things.
He also says not to talk, listen to music or watch anything when eating!!!
After doing our Peace Practice, we did our minute of Thank Yous, Financial Freedom affirmations and visualization.
How to Sign Up For Free Training Wednesday
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When Are We LIVE?
I’m live every:
Thursday at 6:15am HST / 12:15pm EST
and
Fridays at 6am HST / noon EST
at https://youtube.com/creativeabundancenow
During the 64 Day Challenge I will be going LIVE everyday around 6am in the morning.
Visit the blog daily and follow the gratitude, affirmation and visualization practice to become Financially Free!