About Mey How exercising regularly can make you money

How exercising regularly can make you money

Yes, it’s Mey and I’m awake on a Thursday morning writing about How exercising regularly can make you money…

…so, I was listening to the audio book for The Power of Habit: Why We Do What We Do in Life and Business…

…a book that our friend Stephen recommended to my husband Jomel…

…and it is fascinating, I HIGHLY recommend you get it…

…there was a part that really caught my attention on Keystone habits…

…he talked about how changing one Keystone habit can be the trigger to changing a lot of other habits…

…and one Keystone habit was exercise…

…if someone started to exercise regularly, it oftentimes led to them eating healthier as well as using their Credit Cards less!!!

…I mean, how is that possible?